21 Daily Foods with Calorie Per 100g

Some of the Daily Food Ingredients' Calorie Per 100 grams or per 0.1 Kilogram(kg):

1.  Bread (341Kcal) 
2.  Vetch (360 Kcal) 
3.  Lentil (343 Kcal)
4.  Carrot (48 Kcal) 
5.  Potato (97 Kcal)
6.  Vegetables (27-29 Kcal)
7.  Pumpkin (60 Kcal)
8.  Brinjal (24 Kcal)
9.  Cauliflower (30 Kcal)
10. Cabbage (27 Kcal)
11. Vigna Sinensis (26 Kcal) 
12. Broad Bean (96 Kcal) 
13. Hilsa Fish (273 KCal) 
14. Catty Fish (111 Kcal) 
15. Prawn (89 Kcal) 
16. Beef (114 Kcal) 
17. Chicken (109 Kcal)
18. Mutton (194 Kcal)
19. Milk (67 Kcal)
20. Egg (173 Kcal)
21. Cooking Oil (900 Kcal) 

Source: The Institute of Nutrition and Food Science(INFS) 

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